Description Reviews Description: This is all you need for your weight loss goals. It\'s a no nonsense approach to losing weight without the use of pills, surgery or other methods out there, that absolutely don\'t work out for you! This is a raw look at how I lost 50 pounds through diet & exercise. It has diet nutrition tips, some exercises and also my favorite recipes to cook for you and/or your family, as well. Come take this journey to weight loss with a more healthier plan with me. I\'m still on my path here to my total weight loss goal and would like you to join me in my success. I wrote this book with my heart & soul attached to it. I wanted to help others to do what I did through not so strict diet & exercise!! I didn\'t kill myself to lose weight and it was not a quick fix or plan-it took some time with a lot of hard work through exercise and a diet plan that was right for me. Take a sure chance on this wonderful weight loss story with me:) (0 ) Reviews: No reviews yet. Be the first to review! Write a Review Your email address will not be published. Required fields are marked. You must be logged in to post a review.
